Strengthening - Immunity Boosting - Warming
Tonic soups are an important part of Chinese culture and wellbeing. The Little China Company Tonic Soup is a delicious selection of organic Traditional Chinese Medicine-Grade Herbs that forms the base of a delicious soup. Ginseng & Shiitake Soup ingredients are known in TCM to be tonifying, immune boosting and strengthening for the mind and body.
Xiang Gu (Shiitake mushrooms) are a great source of iron and vitamin B and are revered in China for their ability to build vitality and strengthen the immune system. Shan Yao (Chinese wild yam) is a gentle strengthening and digestive herb that is known to help balance hormones, Gou Qi Zi (goji berries) are known to tonify the Kidney and Liver and Lian Zi (lotus nuts) stabilise the Jing (essential essence). Dang Shen (Codonopsis Root) is known to strengthen Qi (energy) and Gan Jiang (Chinese dried ginger) warms the body and boosts the metabolism.
INGREDIENTS:
- Xiang Gu (shiitake mushroom)
- Shan Yao (Chinese wild yam)
- Gou Qi Zi (goji berries)
- Lian Zi (lotus nuts)
- Dang Shen (Codonopsis Root)
- Gan Jiang (Chinese dried ginger)
COOKING INSTRUCTIONS:
- Bring 1.5 litres water to boil
- Add Little China’s Soup Mix
- Add boney meat, root vegetables and green vegetables towards the end
- Simmer for 90 minutes
- Serves 2-4
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